I'm sore. The weight lifting is very much something I haven't done in a while. I'm still strong, thankfully, but my body isn't used to it that is for sure. My arms are sore, I'm 110% glad that I don't have stairs to my apartment (it was a pain just getting up and down the stairs at the center) and my arms are heavy.
On a side note, right as we got home I had another moment of nausea, sweat and dizziness. My blood sugars were not low when i tested, but who knows.
End story, however, is that I look forward to continuing to work on my muscle tone. The weight system they have can basically work on all of the muscles groups in my body and hopefully I find it easier and easier and easier to do things, get around and generally participate in life.
The gal that I was scheduled with the first time asked "what do i want to get out of this" and at the time I just said "keep up with the kid" - which is important, and probably the most important thing that I want to get. However, I wouldn't be opposed to being able to play softball or baseball next summer, or participate in some sort of competitive sport at times. I'm not a competitive person, but I've always wished I could have played baseball on a more competitive level.
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