Friday, September 24, 2010

Fun times with weights

I did weight lifting last night and then sat in the steam room. It was very nice. I also did some cardio. When I got on the scale last night (not an official weight, but whatever) it was 350.something - this morning it was 351.4 - which is great. I'm definitely seeing some tone come back to me, but not a whole lot. But whatever. I did two sets last night and feel pretty okay today. Nothing like the first workout.

Also, with the wight loss for today, I have broken 30 lbs lost since coming home. I have lost a total of about 51 lbs since my starting weight of about 402 on August 3rd.

Last weight: 353.2
Current weight: 351.4
Weight Lost: 1.8 lbs
Total Weight Lost Since Coming Home: 30.6 lbs

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